26 of the tracks run A-Z with simple affirmations. Many can be difficult, if not impossible to attain. It’s ok if you cannot attain these, it’s the effort you make towards reaching them. The hardest one in my opinion is Judge Not Today. Try for one day, to refrain from judging, labeling, or categorizing any person, place, event,or thing that enters your reality. Can you? I cannot yet. Try it and see how long you can go.
"Listen to your being. It is continuously giving you hints; it is a still, small voice. It does not shout at you, that is true. And if you are a little silent you will start feeling your way. Be the person you are. Never try to be another, and you will become mature. Maturity is accepting the responsibility of being oneself, whatsoever the cost. Risking all to be oneself, that’s what maturity is all about." - Osho (via lazyyogi)